
- Prep Time20 min
- Total Time1 hr 20 min
- Yield8 Bars
- Freeze60
- Course
- Dessert
Pour le caramel
- 1 tasse de dattes Medjool
- 2 cuillères à soupe de beurre de cacahuète
- 1 cuillère à café d’extrait de vanille
- 1 cuillère à café de poudre de maca ( facultatif )
- 1 cuillère à café de sel
Pour le nougat
- ⅔ tasse de farine d’avoine
- ¼ tasse du caramel aux dattes, recette du-dessus
Autre
- ⅓ tasse d’arachides grillées à sec (je les ai choisi salé )
- 29g de chocolat noir vegan
Préparation des épices
Commencez par la preparation du biscuit. Retirez les noyaux des dattes Medjool et les entasser dans 1 tasse ( 1 cup de mesure ). Transférez les dattes dans un bol plus grand et couvrez les avec de l’eau chaude. Les laisser tremper dans de l’eau chaude durant une dizaine de minutes afin qu’elles soient bien tendres. (ou mettez les avec l’eau dessu au micro-ondes pendant 60 à 80 secondes pour plus d’efficacité).
Si vous n’avez pas de farine d’avoine, préparez-en en mélangeant une tasse de flocons d’avoine dans un blender pendant 45 à 60 secondes jusqu’à avoir consistance lisse.
Égouttez tout excès de liquide des dattes Medjool (elles doivent être relativement humides, mais pas dégoulinantes) et les ajouter dans un blender ou un mixeur à grande vitesse avec le reste des ingrédients pour le caramel jusqu’à consistance épaisse et lisse, en raclant les côtés de l’appareil si nécessaire.
Retirez le « Caramel » aux dattes du bol de robot. Ajoutez la farine d’avoine au blender (pas besoin de rincer) avec ¼ de tasse du caramel aux dattes et mélangez jusqu’à ce qu’ils soient bien incorporé. Cela devrait former une « pâte » légèrement collante qui se tiendra lorsque vous la presserez.
Etalez ensuite la pâte sableuse dans un plat carré recouvert de papier sulfurisé en pressant fermement. Bien tasser le tout, à l’aide du dos d’une cuillère froide, en appuyant bien sur l’ensemble de la préparation pour obtenir un résultat lisse et homogène.
À l’aide d’une spatule, répartissez uniformément le reste du caramel aux dattes sur le biscuit, puis saupoudrez les morceaux de cacahuètes sur le caramel. Utilisez vos doigts pour presser les cacahuètes dans la couche de caramel, afin qu’elles collent.
Placez-le au congélateur pendant 60 à 90 minutes, jusqu’à ce qu’il soit ferme.
Retirez la « garniture » congelée de son contenant, puis utilisez un couteau tranchant pour la couper en morceaux de la taille d’une barre. Remettez-les au congélateur pendant que vous faites fondre votre chocolat.
Faites fondre votre chocolat dans un bain-marie ou au micro-ondes. Si vous choisissez d’utiliser le micro-ondes, placez vos morceaux de chocolat dans un grand bol et ensuite au micro-ondes pendant 30 secondes. Une fois que le chocolat a fondu à 75%, arrêtez le micro-ondes et remuez le mélange avec une spatule jusqu’à ce qu’il soit complètement fondu.
Placez la barre barre chocolatée dans le bol de chocolat fondu. Utilisez deux fourchettes pour « retourner » la barre, jusqu’à ce qu’elle soit enrobée de chocolat de tous les côtés. Retirez la, en laissant égoutter tout excès de chocolat. Ensuite, placez-la sur une assiette recouverte de papier sulfurisé. Répétez le meme procès avec les barres restantes.
Placer les barres au réfrigérateur pendant 5 à 10 minutes, pour permettre au chocolat de durcir.
Servez et dégustez ! Les barres se conservent mieux au réfrigérateur et y dureront jusqu’à 10 jours. Vous pouvez également les placer au congélateur, où elles dureront jusqu’à un mois – laissez simplement les barres décongeler pendant environ 5 minutes avant de les déguster.

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